The Most Important "Muscle" for Results 

2 Comments

Yesterday, a true fitness icon passed away at the age of 96. He will be missed dearly! Now, most of us know him as a fitness icon but he was also a philosopher and great motivator. The video below is from one of his TV shows. Take a look and his message applies just as much today as it did back then.

Jack Lalanne, thanks for paving the way and being a great role model for fitness professionals as well as all the people you inspired to become healthier.

Coach
Dave

January 24, 2011

Insert Video

Yesterday, a true fitness icon passed away at the age of 96. He will be missed dearly! Now, most of us know him as a fitness icon but he was also a philosopher and great motivator. The video below is from one of his TV shows. Take a look and his message applies just as much today as it did back then.

Jack Lalanne, thanks for paving the way and being a great role model for fitness professionals as well as all the people you inspired to become healthier.

Coach
Dave

About the author 

Dave McGarry

I am a fitness and nutrition coach who has a passion for impacting and transforming lives both physically and mentally! From an early age I loved to work out and push myself to achieve better results physically and mentally. Over the past several decades I have helped hundreds of people get fit and change their lives. Now, I am on a mission to impact and change the lives of 5 million people across the globe. Your health is your wealth and I am here to serve others by sharing my knowledge and passion for health and wellness!

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  1. Jack LaLanne was a great hero of mine. He and Charles Atlas are the reasons I’m in the health and fitness industry today. Their messages are as true today as they were 50 years ago.

  2. Darvis,

    My grandfather who lived until he was 97 introduced me to the teachings of Jack when I was a kid.

    Keep up the good work because we need as many followers of Jack to continue to promote health and wellness!

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