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Transform Your mind and the Body will follow! 

As Zig Ziglar said, "Motivation is like bathing you need it daily." Sign up to get inspired and educated on how to become the strongest version of yourself! 

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Coach Dave 

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"I now find myself pushing past the barriers and setting new goals, I'm so proud of the strength I have found in myself much of that has to be credited to Coach Dave!"

Lisa Disney 

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Shane Melaugh

About Coach Dave 

I am a husband, father, coach and someone who has a vest for life. I love inspiring and motivating others to transform their lives. My mission is life is to help as many people become the best version of themselves both physically and mentally! I love spending time with my family and being in the mountains really moves my soul 

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