{"id":16868,"date":"2022-05-04T04:02:41","date_gmt":"2022-05-04T09:02:41","guid":{"rendered":"http:\/\/www.davemcgarry.com\/cms\/?page_id=16868"},"modified":"2024-06-26T19:35:07","modified_gmt":"2024-06-27T00:35:07","slug":"our-process","status":"publish","type":"page","link":"http:\/\/www.davemcgarry.com\/cms\/our-process\/","title":{"rendered":"Our Process"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16868\" class=\"elementor elementor-16868\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-409ce34 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"409ce34\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dce5dd5\" data-id=\"dce5dd5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeafcee elementor-widget elementor-widget-template\" data-id=\"eeafcee\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16844\" class=\"elementor elementor-16844\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e4dbd79 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2e4dbd79\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6095fb12\" data-id=\"6095fb12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4207ce33 elementor-align-left elementor-icon-list--layout-inline elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4207ce33\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:texasdmcg@gmail.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">texasdmcg@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4df0df35\" data-id=\"4df0df35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58e9d0ec elementor-align-right elementor-icon-list--layout-inline elementor-mobile-align-center socialIcons elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58e9d0ec\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/groups\/670223116334421\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/davidsmcgarry\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/in\/davidmcgarry\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCNFoAplK_Yk7VyKkKL3LYKQ\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b9efdcc elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6b9efdcc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_effects_offset&quot;:200,&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f558952\" data-id=\"f558952\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40def323 elementor-widget elementor-widget-image\" data-id=\"40def323\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.davemcgarry.com\/cms\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"150\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/David-Mcgarry-e1651658665266.png\" class=\"attachment-large size-large wp-image-16914\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/David-Mcgarry-e1651658665266.png 500w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/David-Mcgarry-e1651658665266-300x90.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6c1cf35d\" data-id=\"6c1cf35d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca2c6f3 elementor-nav-menu__align-end elementor-nav-menu--stretch headerNavigation elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"1ca2c6f3\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-chevron-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-slide\">\n\t\t\t\t<ul id=\"menu-1-1ca2c6f3\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-16874\"><a href=\"http:\/\/www.davemcgarry.com\/cms\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16873\"><a href=\"http:\/\/www.davemcgarry.com\/cms\/my-story\/\" class=\"elementor-item\">My Story<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-16877\"><a target=\"_blank\" href=\"#\" class=\"elementor-item elementor-item-anchor\">Members<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-17045\"><a href=\"https:\/\/www.amazon.com\/Fit-Over-40-Challenge-Younger\/dp\/0997585552\/ref=tmm_pap_swatch_0?_encoding=UTF8&#038;qid=1651763535&#038;sr=8-1\" class=\"elementor-sub-item\">Book<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-17044\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/fit-over-40-challenge\/id1076130444\" class=\"elementor-sub-item\">Podcast<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-17046\"><a href=\"https:\/\/onboardme.net\/e7be56\" class=\"elementor-sub-item\">Portal Login<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16871\"><a href=\"http:\/\/www.davemcgarry.com\/cms\/our-process\/\" class=\"elementor-item\">Programs<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-1ca2c6f3\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-16874\"><a href=\"http:\/\/www.davemcgarry.com\/cms\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16873\"><a href=\"http:\/\/www.davemcgarry.com\/cms\/my-story\/\" class=\"elementor-item\" tabindex=\"-1\">My Story<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-16877\"><a target=\"_blank\" href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Members<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-17045\"><a href=\"https:\/\/www.amazon.com\/Fit-Over-40-Challenge-Younger\/dp\/0997585552\/ref=tmm_pap_swatch_0?_encoding=UTF8&#038;qid=1651763535&#038;sr=8-1\" class=\"elementor-sub-item\" tabindex=\"-1\">Book<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-17044\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/fit-over-40-challenge\/id1076130444\" class=\"elementor-sub-item\" tabindex=\"-1\">Podcast<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-17046\"><a href=\"https:\/\/onboardme.net\/e7be56\" class=\"elementor-sub-item\" tabindex=\"-1\">Portal Login<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16871\"><a href=\"http:\/\/www.davemcgarry.com\/cms\/our-process\/\" class=\"elementor-item\" tabindex=\"-1\">Programs<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18ab19d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18ab19d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5f192cb\" data-id=\"5f192cb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c779c10 elementor-widget elementor-widget-heading\" data-id=\"c779c10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mind, Body and Soul Transformation Programs For Moms and Dads Over 40<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5ee48 elementor-widget elementor-widget-text-editor\" data-id=\"dc5ee48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stop Dieting. Start Eating Again! Are you constantly feeling tired throughout the day? Are you frustrated with your fat loss as you feel like you know what to eat but for some reason you just can\u2019t seem to get out of your own way! Listen, there is no shortage of diets and exercise programs out there for you to try and follow. We are constantly bombarded by the latest and greatest \u201cnew\u201d way to lose weight. Maybe you have subscribed to the notion that you need to count calories. Or maybe you have decided that the only way for you to finally lose fat is to do endless amounts of cardio. I\u2019m here to offer you another way!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-009d100 elementor-widget elementor-widget-text-editor\" data-id=\"009d100\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-16753\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/12\/BlueDave-2-removebg-preview-2-195x300.png\" alt=\"\" width=\"195\" height=\"300\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/12\/BlueDave-2-removebg-preview-2-195x300.png 195w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/12\/BlueDave-2-removebg-preview-2.png 403w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/>Dear Busy Mom and Dads:<\/p>\n<p>My name is Dave McGarry. My friends and clients call me, \u201cCoach Dave!\u201d<\/p>\n<p>I help busy moms and dads 40 and over turn back the clock and look and feel better than they have in years!!&nbsp;<\/p>\n<p>What I have found is everyone person is different and there is no \u201cone size fits all\u201d program for everyone. I wish it was that easy but no person is exactly the same and that is why no one program will be the same for someone to see real transformation. There are many factors to consider such as age, sex, genetics, environment and lifestyle to name a few. So, if that is the case, you can see why a certain weight loss program that may be marketed may not work for you especially for those of us in the club, \u201cThe 40 and over club!\u201d&nbsp;<\/p>\n<p><b>&nbsp;1 on 1 Online Coaching&nbsp;<\/b><\/p>\n<p>Now you can train with Coach Dave online no matter what city, state or country you live in.&nbsp;<\/p>\n<p>The online coaching platform is only for serious, motivated people who wish to truly make a lifestyle change that lasts forever.&nbsp;<\/p>\n<p>You will go through an extensive assessment to dig deep into why you want to make this change, so we can define your needs, goals, and map out a road to success for you.&nbsp;<\/p>\n<p>You will learn the correct habits, methods, and practices to be successful in your preparation, training, and nutrition. When life gets hectic, you will be armed with the tools to stay on track. No more running around in circles wasting, energy, money, and most important, no more wasting your valuable time not seeing results.&nbsp;<\/p>\n<p>No more guesswork on how, when, and what you should be training.&nbsp;<\/p>\n<p>No more wondering about how, when, and what you should be eating.&nbsp;<\/p>\n<p>No more confusion on how you stay driven, motivated, and inspired to keep going.&nbsp;<\/p>\n<p>You will be educated, motivated, and held accountable via email, private coaching group access, and phone calls with Coach Dave to make sure you are in the best position possible to be successful.&nbsp;<\/p>\n<p>The monthly coaching is tailored for you personally each month: the training and the nutrition are &nbsp;based on your assessment, your &nbsp;goals, and your personal progress.&nbsp;<\/p>\n<p>Please fill out the form below to apply. Please note spots are limited to ensure you get the absolute best coaching from me.<\/p>\n<p>If you are ready to leave your old life behind and \u201cMake Success Mandatory\u201d then let\u2019s get together and make it happen today!<\/p>\n<p><b>What do you get with my online coaching program?<\/b><\/p>\n<p><b>~ You get my knowledge and experience:<\/b>&nbsp;I have transformed thousands of people online and in person over the past two decades. I have also transformed myself personally and made it my mission to help as many people as I can while I\u2019m here!&nbsp;<\/p>\n<p><b>~ Accountability:<\/b>&nbsp;I want you to succeed. I provide weekly check-ins and, for certain programs, daily training check-ins. I also provide nutrition tracking and daily, weekly, and monthly goal setting for all areas of your fitness.<\/p>\n<p><b>~ What Else You Get:&nbsp;<\/b><\/p>\n<p>~ Easy access to me and my coaching stuff.<\/p>\n<p>~ Extensive resources including everything from:<\/p>\n<p>\u2013 Grocery Store Guides<\/p>\n<p>\u2013 Meal Plan Samples\/Outlines&nbsp;<\/p>\n<p>\u2013 HIIT Training Workouts<\/p>\n<p>\u2013 Weekly videos on nutrition, training, workouts, and motivation<\/p>\n<p>\u2013 And much more. Content added weekly.<\/p>\n<p>Here\u2019s what&nbsp;you\u2019ll receive:<\/p>\n<p><b>Initial Success Session Assessment:<\/b><\/p>\n<ul>\n<li>Phone consultation with me one on one to set the stage<\/li>\n<li>Health and history goal-setting questionnaire<\/li>\n<li>Before and after progress photos with timeline goals<\/li>\n<li>Private access to our Inner Circle Coaching Group<\/li>\n<li>Real-time Q &amp; A and access to me<\/li>\n<\/ul>\n<p><b>Personalized Nutrition Plan:<\/b><\/p>\n<p>\u2013 Nutrition education: what eating style is right for you?<\/p>\n<p>\u2013 Done-for-you meal plans, Grocery Guide, and Recipes<\/p>\n<p>\u2013 Weekly Feedback from me on your eating<\/p>\n<p><b>Personalized Training Program<\/b><\/p>\n<p>\u2013 Training program built for you and your goals<\/p>\n<p>\u2013 Goal setting and progress tracking on your training<\/p>\n<p>\u2013 Video access and library of all training movements<\/p>\n<p><b>&nbsp;Requirements:<\/b><\/p>\n<p>Must be 21 years of age \u2013<\/p>\n<p>No major medical or physical limitations<\/p>\n<p>Open mind in your training and nutrition<\/p>\n<p>Willingness to set goals and achieve them<\/p>\n<p>Be positive<\/p>\n<p>Give your 100% Whatever that looks like, give it daily<\/p>\n<p>Be serious about making a lifestyle change; YOU ARE NOT JUST IN IT FOR A QUICK FIX.&nbsp;<\/p>\n<p><b>If this sounds like you, apply below for an opening. Our spots are LIMITED as I want to ensure each client reaches his\/her goals and gets 100% out of our program.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a02c6d7\" data-id=\"a02c6d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-885e41e elementor-widget elementor-widget-template\" data-id=\"885e41e\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16981\" class=\"elementor elementor-16981\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f983e0f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f983e0f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46cae58\" data-id=\"46cae58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85cdfeb elementor-widget elementor-widget-heading\" data-id=\"85cdfeb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What is your next move?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655b2bb elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"655b2bb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3MDI5IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yes, show me how to get results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6e82b8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c6e82b8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-031e32c\" data-id=\"031e32c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6332734 elementor-widget elementor-widget-heading\" data-id=\"6332734\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Follow Us Here<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fcefa5 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"6fcefa5\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-b3391eb\" href=\"https:\/\/www.facebook.com\/groups\/670223116334421\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-eb76626\" href=\"https:\/\/www.instagram.com\/davidsmcgarry\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-52fbd44\" href=\"https:\/\/www.linkedin.com\/in\/davidmcgarry\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-71b5d25\" href=\"https:\/\/www.youtube.com\/channel\/UCNFoAplK_Yk7VyKkKL3LYKQ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33aab35 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"33aab35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb683b2\" data-id=\"fb683b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0de2ef8 elementor-widget elementor-widget-template\" data-id=\"0de2ef8\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16923\" class=\"elementor elementor-16923\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45fbcd20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45fbcd20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83abc43\" data-id=\"83abc43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42410255 elementor-widget elementor-widget-heading\" data-id=\"42410255\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Happy Clients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1af2ce77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1af2ce77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3a566d2a\" data-id=\"3a566d2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-086864a elementor-widget elementor-widget-testimonial\" data-id=\"086864a\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">[sameheight]\"I now find myself pushing past the barriers and setting new goals. I'm so proud of the strength I have found in myself. Much of that has to be accredited to coach Dave\"[\/sameheight]<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"320\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D.jpg\" class=\"attachment-full size-full wp-image-16576\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D.jpg 320w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D-150x150.jpg 150w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D-300x300.jpg 300w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D-65x65.jpg 65w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D-220x220.jpg 220w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2020\/04\/Lisa-D-100x100.jpg 100w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Lisa Disney<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-32480840\" data-id=\"32480840\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b7cf95 elementor-widget elementor-widget-testimonial\" data-id=\"1b7cf95\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">[sameheight]\"In just six weeks, you have helped me change from the inside out. Your positive coaching style has helped keep me motivated and encouraged, and thanks to you, I'm on the path I've longed to be on for years. You've shown me that 43 doesn't have to mean old. I can be 43 and be a strong mom, be a happy wife, be a powerful athlete again. Dave, you've helped me find ME again\"[\/sameheight]<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"903\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Jen-lebo.jpeg\" class=\"attachment-full size-full wp-image-17064\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Jen-lebo.jpeg 900w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Jen-lebo-300x300.jpeg 300w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Jen-lebo-150x150.jpeg 150w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Jen-lebo-768x771.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Jen Leebo<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-881e2e\" data-id=\"881e2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7d8cf elementor-widget elementor-widget-testimonial\" data-id=\"1e7d8cf\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">[sameheight]\"You don\u2019t interact with Dave very long to realize perhaps his greatest gift is his ability to connect, encourage, and inspire you. He is so energetic and has a positive outlook that I would consider the \u201csecret sauce\u201d!\"[\/sameheight]<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"328\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Mike-fletcher-testiomonial-.png\" class=\"attachment-full size-full wp-image-17059\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Mike-fletcher-testiomonial-.png 449w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/Mike-fletcher-testiomonial--300x219.png 300w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Mike Fletcher<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74ab49a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"74ab49a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3b7f2d\" data-id=\"b3b7f2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6650b49 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6650b49\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93976af\" data-id=\"93976af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a33cf0c elementor-widget elementor-widget-template\" data-id=\"a33cf0c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16926\" class=\"elementor elementor-16926\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b15c4f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b15c4f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-90e343a\" data-id=\"90e343a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3096640 elementor-widget elementor-widget-heading\" data-id=\"3096640\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I help busy moms and dads who are frustrated finally lose that extra weight, get more energy, confidence and look and feel like they are in their 20's again ! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552060a elementor-widget elementor-widget-heading\" data-id=\"552060a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You know how frustrating it is to to just no longer have the energy and motivation to get up and work towards your goals? You have over the last couple of years gained some extra weight, lost motivation to reach your goals and just become tired! <br><br>Well, I've been there too. And it is why I have created the \"Momentum: 40+ Wellness Revolution Program!\" I have coached hundreds of moms and dads just like you using my simple methodology to get unstuck and reach their goals!  <br><br>You were not meant to do things alone and once you join the others who have used my simple methods found in this program you too will go through your own personal transformation, feel healthier, have more energy and be strong mentally as well!<br><br>Are you ready to make the change? Let's GO! <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-02ca7e1\" data-id=\"02ca7e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73e644e elementor-widget elementor-widget-image\" data-id=\"73e644e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"584\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2017\/10\/BlueDave-2-e1651664641101.jpg\" class=\"attachment-large size-large wp-image-16472\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2017\/10\/BlueDave-2-e1651664641101.jpg 650w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2017\/10\/BlueDave-2-e1651664641101-150x150.jpg 150w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2017\/10\/BlueDave-2-e1651664641101-300x300.jpg 300w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa3046d elementor-widget elementor-widget-template\" data-id=\"aa3046d\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16929\" class=\"elementor elementor-16929\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd8edf7 elementor-section-content-middle elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd8edf7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f3b09c6\" data-id=\"6f3b09c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c24322f elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"7c24322f\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"730\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/david.png\" class=\"attachment-large size-large wp-image-16956\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/david.png 600w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/david-240x300.png 240w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af7d9e elementor-widget elementor-widget-heading\" data-id=\"4af7d9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want our weekly biohacking secrets?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76de225 elementor-widget elementor-widget-heading\" data-id=\"76de225\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Every week we show you how to look younger, move better, and live longer without a lot of work!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e398e74\" data-id=\"3e398e74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b98030b elementor-widget elementor-widget-heading\" data-id=\"2b98030b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Awesome! Where should we send it?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47109bf7 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"47109bf7\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"16929\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"47109bf7\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-full_name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-full_name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[full_name]\" id=\"form-field-full_name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send Me The Secrets!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5514d9 elementor-section-content-middle elementor-hidden-desktop elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5514d9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7911e67\" data-id=\"7911e67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4697b5c elementor-widget elementor-widget-heading\" data-id=\"4697b5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want our weekly biohacking secrets?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-609b911 elementor-widget elementor-widget-heading\" data-id=\"609b911\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Every week we show you how to look younger, move better, and live longer without a lot of work!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df5effd\" data-id=\"df5effd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51c1dbd elementor-widget elementor-widget-heading\" data-id=\"51c1dbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Awesome! Where should we send it?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-846e341 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"846e341\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"16929\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"846e341\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-full_name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-full_name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[full_name]\" id=\"form-field-full_name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send Me The Secrets!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-059af3b elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"059af3b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d0ca68\" data-id=\"2d0ca68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1978818 elementor-widget elementor-widget-image\" data-id=\"1978818\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"730\" src=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/david.png\" class=\"attachment-large size-large wp-image-16956\" alt=\"\" srcset=\"http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/david.png 600w, http:\/\/www.davemcgarry.com\/cms\/wp-content\/uploads\/2022\/05\/david-240x300.png 240w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38eb3cb\" data-id=\"38eb3cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f34b465 elementor-widget elementor-widget-heading\" data-id=\"f34b465\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want our weekly biohacking secrets?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7bf96 elementor-widget elementor-widget-heading\" data-id=\"7f7bf96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Every week we show you how to look younger, move better, and live longer without a lot of work!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-82e48fe\" data-id=\"82e48fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1769541 elementor-widget elementor-widget-heading\" data-id=\"1769541\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Awesome! Where should we send it?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-873ed62 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"873ed62\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"16929\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"873ed62\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-full_name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-full_name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[full_name]\" id=\"form-field-full_name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send Me The Secrets!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95f2623 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"95f2623\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-064ee36\" data-id=\"064ee36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3df84f5 elementor-widget elementor-widget-template\" data-id=\"3df84f5\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16971\" class=\"elementor elementor-16971\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a869fc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a869fc1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61133fd2\" data-id=\"61133fd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ce1d3e9 elementor-widget elementor-widget-heading\" data-id=\"5ce1d3e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Copyright \u00a9 2024 McGarry Wellness Solutions| Powered by OM sites\u2122<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19914caf elementor-widget elementor-widget-heading\" data-id=\"19914caf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.davemcgarry.com\/cms\/privacy\/\">Privacy Policy<\/a> | <a href=\"https:\/\/www.davemcgarry.com\/cms\/disclaimer\/\">Terms &amp; Condition<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mind, Body and Soul Transformation Programs For Moms and Dads Over 40 Stop Dieting. Start Eating Again! Are you constantly feeling tired throughout the day? Are you frustrated with your fat loss as you feel like you know what to &hellip; <a href=\"http:\/\/www.davemcgarry.com\/cms\/our-process\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":491,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-16868","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/pages\/16868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/users\/491"}],"replies":[{"embeddable":true,"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/comments?post=16868"}],"version-history":[{"count":22,"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/pages\/16868\/revisions"}],"predecessor-version":[{"id":17153,"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/pages\/16868\/revisions\/17153"}],"wp:attachment":[{"href":"http:\/\/www.davemcgarry.com\/cms\/wp-json\/wp\/v2\/media?parent=16868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}