The Most Important "Muscle" for Results 

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Are you consumed with trying to build your list? I know I have been, until recently, when I  read this blog post by Yanik Silver entitled ” Creating you Ultimate ‘to do’ list before you die”  . It reminded me of the movie “Bucket List” but even better, and after I read it it led me to go take a list of 50 things I wrote down at the beginning of the year and see what I have accomplished in the past 25 weeks. It is important to take out those goals you set at the beginning of the year and see what you have accomplished and what is left to be done. Also, if you do not have a ‘to do’ list I suggest you create one. For me it was a great experience that really made me look at my life and what I want to do in the time I am here on Earth. So, instead of spending hours on building your email list take some time out an create your ‘big list’ of things you want to do with your life. 

 

Coach D

July 12, 2009

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Are you consumed with trying to build your list? I know I have been, until recently, when I  read this blog post by Yanik Silver entitled ” Creating you Ultimate ‘to do’ list before you die”  . It reminded me of the movie “Bucket List” but even better, and after I read it it led me to go take a list of 50 things I wrote down at the beginning of the year and see what I have accomplished in the past 25 weeks. It is important to take out those goals you set at the beginning of the year and see what you have accomplished and what is left to be done. Also, if you do not have a ‘to do’ list I suggest you create one. For me it was a great experience that really made me look at my life and what I want to do in the time I am here on Earth. So, instead of spending hours on building your email list take some time out an create your ‘big list’ of things you want to do with your life. 

 

Coach D

About the author 

Dave McGarry

I am a fitness and nutrition coach who has a passion for impacting and transforming lives both physically and mentally! From an early age I loved to work out and push myself to achieve better results physically and mentally. Over the past several decades I have helped hundreds of people get fit and change their lives. Now, I am on a mission to impact and change the lives of 5 million people across the globe. Your health is your wealth and I am here to serve others by sharing my knowledge and passion for health and wellness!

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